Welcome!
*Note: Online and In Person Sessions Currently Available for All Clients.
I help people every day who are struggling with anxiety, stress, anger, depression, fear, panic attacks, trauma and post-traumatic stress. It’s possible to feel and react differently to people, situations and past events.
Do you suffer from self criticism, excessive judgment, self-doubt or low self-esteem? I can help you to reduce the impact of that critical inner voice. feel more grounded, confident, self-accepting and joyful.
Do you ever have difficulty communicating effectively and connecting with people in your life? Do you sometimes freeze up, shut down, run away or lash out when confronted with new or difficult situations? Do you worry excessively and miss out on all of the good things happening right now?
I love working with people to help them feel more empowered, calm, present, happy and in control of their reactions. In my practice I use a powerful combination of hypnosis, IFS, Neuro-linguistic Programming (NLP) and other tools to help you achieve your goals. If you have the desire to make changes, are self-motivated and willing to be responsible for yourself and your life, I can help you to connect more deeply to your own inner resources.
Release emotional baggage, enhance mental, emotional and physical health, identify and shift your unconscious, defensive strategies, create a positive vision for yourself and your life.
I invite you to make an appointment through my booking page here or contact me directly for a phone consultation at (905) 719-5925. I am happy to answer all of your questions.